Arm Drag

The arm drag is a crucial element of grappling.  It is designed to off balance your opponent and it allows you control over their positioning.  it is a fundamental aspect of grappling but it is often overlooked but if it is done correctly it can be an excellent weapon in your bag of tricks.

Here is a quick video explaining the detail's and intricacies of the technique.

Step 1
Control opponents wrist with a tight grip from your hand














Step 2

With free hand grab just above opponents elbow and just below tricep



















Step 3

Pull controlled wrist and tricep across your body while stepping into opponent to close the distance




















Step 4

Wrap your opponent up and control his positioning with both your arms and using your head position.